Herbal teas are a great way to take in the medicinal properties of plants and mushrooms, but tinctures are next level. Tinctures are potent liquid extracts made that you take orally, and are easy and convenient to use. Adding this skill to your list of herbal superpowers will help you create natural extracts that boost your immune system and alleviate common conditions such as insomnia, digestive issues, and stress.

In this workshop, we will discuss three menstruums (solvents) used to make tinctures, when and why to take a tincture rather than a tea or infusion, and how to make tailored herbal tinctures using locally available herbs (rhizomes, roots, leaves, flowers, seeds). We will also discuss the uses of various plants and their effects on the body.

Everyone will go home with their own herbal tincture and new knowledge that will elevate your herbalism skills.