In a culture that defines busy as successful, one in which we're constantly staring at screens, creating space to connect with the sights and sounds of nature is more important than ever. There are cognitive, psychological and physical benefits to spending time outdoors, plus, you can get free food and medicine! Join me for an upcoming walk or workshop to experience some of these benefits, and to learn how to identify and incorporate the abundance of locally available plants and mushrooms into your life. I teach ethical harvesting, how to find and identify edible and medicinal plants, seeds, nuts, and mushrooms, the nutritional and medicinal properties, as well as ethnobotanical and modern herbal uses of what we find. Check out my calendar, or for a more intimate experience, schedule a private walk or a workshop in your home!
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